Saturday, February 14, 2009

Baked Sweet Onion Rings

½ cup egg substitute
2/3 cup dry bread crumbs
½ teaspoon salt
¼ teaspoon pepper
1 sweet onion, sliced and separated into rings

Place egg substitute in a shallow dish. In another shallow dish, combine the bread crumbs, salt and pepper.

Dip onion rings into egg, then roll in bread crumb mixture. Place on baking sheet coated with nonstick cooking spray.

Bake at 425 degrees for 15-18 minutes or until golden brown, turning once.

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